(413) 998-3364 320 College Hwy, Southwick, MA 01077

24/7 Fitness Facility 

Gym Membership: $24.95 per month EFT


Personal Training,
Life Coaching,
Nutrition Consultations:
Range $25-$100 (Contact Trainer for Quote)

Gym Membership NOT REQUIRED for PT or "Class" Small Group Training Services

Tel. 413-998-3364

Email:  Desk@bodyfitwh.comcastbiz.net


Personal Training in general provides the individual with focus, motivation, encouragement and support. Personal Training with our Trainers provides the benefits mentioned above with Expertise in the field, Exceptional Delivery and Genuine Care. You will create a strong, trusting, long lasting relationship you will have for a lifetime. Our members are like family.

Schedule a Complimentary 30-Minute Session Today!

With the exception of our Zumba Class, our Group Fitness is not your typical choreographed "class". Training with our Instructors provides fitness instruction more like Small Group Personal Training. You will always experience something new and be challenged.

Take your First Class for FREE!

Check our Class Schedule for current times.


320 College Highway, Southwick, MA

Keycard Access 24/7


Mon - Fri 9 am - 12 pm &
5 pm - 7 pm
Saturday: 9 am - 12 pm

Certified Personal Trainers

Contact us at BFW 413-998-3364 or Trainers directly:

                                           Anna Dichner, Cell 860-878-2816                                          

                                          Diana King, Cell 413-537-5001 Kingman@comcast.net

Steve Tryon, Cell 860-890-3659


We are a gem of a gym!

Whether you are a Beginner, Athlete, Actively Fit or Senior, we have the facility perfect for you.  We offer the services of Licensed Dietitian & Nutritionist, Allison Mitchell, RD,LDN.  We provide cardio and weight training, personal training, sports-specific training and group exercise classes that are very unique, challenging and will have you feeling accomplished in your goal to get fit and stay fit!

Our Staff and gym members are the most supportive, respectful and encouraging people to be around.  Positive energy, cheerful and upbeat atmosphere, ultimate in cleanliness, and at-home feel provides you a safe environment to exercise without self-consciousness.

We are not a large gym, we are not a chain gym.  We are a family owned personal gym whose goal it is to be an asset to the residents of our community and neighboring towns.  We are active in our community and support our local Southwick Rotary Club and Southwick-Tolland Regional High School Sports Teams.  Our members join us as Team Body Fit Warehouse, taking part in local events like the St. Patrick's Holyoke Road Race, Run Westfield 5k, New England Rugged Maniac and local Co-Ed Softball Leagues.

We NEVER CLOSE!  Our members receive a Keycard to access the facility anytime of the day or night 365 days a year!

We staff our gym 6 days a week.  We provide Security Straps which when activated will call for 911 Emergency Services for your safety during Non-Staffed Hours.  Our local Police and Fire Departments are equipped with their own Keycards to access our facility in case of emergency.

We charge NO ENROLLMENT FEES.  We commit you to NO CONTRACT.  You can freeze or cancel ANYTIME with NO PENALTY.  Which leaves you with NO EXCUSES! 

We welcome you to come in to meet us for a tour during our staffed hours and see for yourself why we are right for you.  Receive your very own KeyCard to access our facility 24/7 for a 7-Day Trial Membership.

Thank for visiting our website and your interest in Body Fit Warehouse!


More Than 20 Years of Experience

Contact Us

Are you interested in learning more about what we have to offer you? We are more than happy to provide additional information about our services. For pricing details, service timelines, ordering information, or any other questions you have, contact us through the form below.

Please be sure to include your name, email, phone, and the specific service in question. You will receive a confirmation after submitting the form, and we will respond as quickly as possible for your satisfaction.

Hours of Operation

Keycard Access 24/7


Mon-Wed-Fri 9 am - 12 pm &
5 pm - 7 pm
Tue-Thurs 9 am - 12 pm &
5 pm - 8 pm
Saturday: 9 am - 12 pm

(413) 998-3364